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When In Montclair, Try This…And Go Here

  Montclair, home to the Lenape Native Americans, translates to ‘clear mountain’ in French. With its rich history spanning the Dutch to the Crane Family pioneers to Washington’s Headquarters and ultimately, becoming a sanctuary town of sorts for thriving New York entrepreneurs  who wanted an easy escape from city to country, Montclair is one of […]

Six Superfoods for the Summer


While you’re out enjoying the sun, sand, surf and turf this summer, we at Health In Hands would like to help you look and feel amazing from the inside out before, during and after you receive a healing massage from a member of our 5-star therapist team. The six superfoods on this list are sure […]

Three Healing Teas that Aim to Ease | He...

healiing tea

Around the world, even in summer, drinking hot tea has served as an age-old remedy that promotes rest, relaxation and rejuvenation. Be it black, white or green, caffeinated or herbal, tea naturally embodies a wide array of health benefits and healing properties. This is just like receiving a Health In Hands massage from a member […]