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Keep Calm and Holiday On!

Event-full of holidays including Dawali, Hanukkah, Christmas, Kwanzaa and the New Year, the Winter Holiday Season is a time of generous festivity, excessive activity and, all too often, great anxiety. While it’s widely known as “the most wonderful time of the year,” studies show that this time of year—full of family and work obligations, holiday […]

Montclair for the Holidays

Montclair Holidays The holidays are here and we at the Montclair location of Health In Hands are thankful for you! To share our gratitude for you booking a healing massage with us, we’ve compiled a list of local attractions for you and the whole family to enjoy while you’re in the neighborhood. 1. 2017 Team […]

Six Thanksgiving Songs to Savor

Thanksgiving Songs

Thanksgiving is a time to celebrate all that you are grateful for: beloved family, amazing friends, and an abundance of good food. Yet, unlike other holidays (like Christmas), Thanksgiving doesn’t have a well-known playlist of songs to help us bask in these thank-full vibrations. Gratefully, our Health In Hands family has six savory Thanksgiving songs […]

Five Fun Things for Fall in Hoboken

Fall in Hoboken, NJ

Autumn is here, and our team at the Hoboken location of Health In Hands are thrilled to share our pick of five fantastic fall activities to check out this season next time you’re in town for a healing massage.. Part of the New York metropolitan area, Hoboken is one of New Jersey’s most vibrant cities, […]

Five Fun Things for Fall in Montclair

New Jersey

Fun Things in Montclair, NJ As summer has turned into fall, we at the Montclair location of Health In Hands, are excited to share five awesome autumn activities we’ve picked just for you to explore this season next time you’re in town for a healing massage. Only 12 miles outside of Manhattan, New York in […]

Six Superfoods for the Summer


While you’re out enjoying the sun, sand, surf and turf this summer, we at Health In Hands would like to help you look and feel amazing from the inside out before, during and after you receive a healing massage from a member of our 5-star therapist team. The six superfoods on this list are sure […]