Opt for Natural Interior Features
There are numerous studies highlighting nature’s impact on one’s mental well-being. The outdoors provide a place free of distractions and full of serene beauty. Being surrounded by nature creates a cocoon of safety and comfort as it allows you to surrender your control to the peaceful chaos of Mother Nature.
Bringing earthy tones and natural interior features into a room can mirror that same calm sensation you get when outdoors. Additionally, opting for wooden floors and raw material-based décor makes your space encompass that earthy, nurturing feeling. There are many ways to match your furniture with wooden floors without generating a clashing or overwhelming look.
Use Natural Sunlight
Using sunlight to illuminate your relaxation room also aids in nurturing that outdoorsy sensation. You can add more natural light to a room by installing more oversized windows facing the appropriate direction of the sun, skylights, or windowed doors. Allowing sunlight to fill your space also incorporates the sun’s cycle into your day. You can naturally brighten a room during the day and darken it toward night, prepping you to wind down.
Aromatherapy
Scents play an important role in curating ambiance. From fresh flowers to candles, there are plenty of diverse ways to add fragrance to a room. On top of opting for generic aromatherapeutic scents, like lavender, jasmine, and sage, keep in mind specific smells that cater to your preferences and desired experience. Sometimes the most relaxing aroma to a person is one that ignites a pleasant memory or reminds them of someone they love.
Designate a Tech-Free Zone
One of the best parts of going to a spa is spending time away from distractions and focusing on nothing but yourself. Technology offers multiple valuable qualities, but screens strain eyes, notifications can be overwhelming, and the opportunity of having everything at your fingertips can tear you away from spending time with yourself. Designate a tech-free zone in your relaxation room to promote valuable leisure time and recreate a spa’s thriving, distraction-free environment.
There is an endless list of ways to create a relaxing space in your home, but catering to your notion of comfort helps you make an ideal abode. Of course, a spa offers so much more than a cozy space to relish. But you can dive into relaxation from the comfort of your home in-between visits.
