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How Massages Help Reduce Pain

How Massages Help Reduce Pain

We’ve all experienced pain. From a simple headache to a full-on body ache, we know how it feels and how so much we want it to go away. In a position statement by the American Massage Therapy Association (AMTA), it mentions that “more than one-quarter of Americans (26%) age 20 years and over…report that they […]

How to beat Manxiety!

massage montclair

How to beat Manxiety! Is your man feeling stressed out? Constantly feeling ill at ease and unable to relax? Chances are he is suffering from manxiety! Time to book him some time out with Health in Hands Spa. We just opened our new location in Montclair, New Jersey. Most of us suffer from some form […]