massage montclairHow to beat Manxiety!

Is your man feeling stressed out? Constantly feeling ill at ease and unable to relax? Chances are he is suffering from manxiety! Time to book him some time out with Health in Hands Spa. We just opened our new location in Montclair, New Jersey.

Most of us suffer from some form of anxiety at some stage in our lives but, according to a recent report, men are getting worse. The state of manxiety, an almost perpetual feeling of excessive uncontrollable worry is not only on the increase but severe anxiety in men is twice as likely to seriously affect their health and cause many trigger points in the body. Now more than ever, taking time out for relaxation is essential to promoting good well-being.

Montclair Massage

One way to relax that we suggest is experiencing our trigger point therapy massage in Montclair, NJ. If Montclair is too far for you, don’t worry since we also have another location in Hoboken, NJ, which is closer to NYC.

massage in Montclair, NJ

Another way to relax is to add a 15 min scalp massage or reflexology, which is the application of appropriate pressure to specific points and areas on the feet, hands, or ears. There is nothing like a good foot rub to melt away the stresses and strains of the day, especially after a long day of standing up and walking around when our feet tend to swell up. Apart from feeling absolutely amazing, certain studies suggest that an effective foot massage can boost your mood, helping to ease anxiety and depression. It’s time to make your man put his feet up, enjoy some TLC and let the experts at Health in Hands Spa treat his feet during his massage.