Direct thrust is one of the most widely used chiropractic techniques available today. This is a high-velocity, low-amplitude technique in which the chiropractor uses a thrusting motion to ensure proper alignment. Direct thrust also goes by the moniker “diversified” and is a hands-on procedure that involves no instruments. If you’re in the hands of a trained expert, the pressure applied should result in reduced pain and an improved range of motion.
The Gonstead technique is another hands-on method available for patients. This method earns its name from its creator, Clarence Gonstead. The Gonstead technique is a process that focuses on carefully inspecting the spine, primarily assessing the intervertebral discs first.
Many chiropractors still use Gonstead’s method today to manipulate the lower back and pelvis to achieve proper alignment and mobility. The Gonstead technique ultimately has similar results to the direct thrust method, but the former features a slightly different assessment and procedure.
The different types of chiropractic techniques available to patients also include the flexion distraction method. Instead of thrusting, flexion distraction focuses on stretching the back. This gentle stretching allows the chiropractor to achieve suitable pain relief and back alignment. In addition, this technique can treat herniated discs.
As you explore the many chiropractic care services provided by professionals, you’ll see that many more forms are available, such as cupping, adjustments, and e-stims. Luckily, now that you understand some of the effective methods available, you can start looking for the best options in your area.